@import url('https://fonts.googleapis.com/css2?family=Manrope:wght@400;500;600;700&family=DM+Serif+Display:ital@0;1&display=swap');

:root{
  --ink:#0d1513;
  --forest:#182621;
  --forest2:#23352e;
  --stone:#e6dfd4;
  --ivory:#f6f1e8;
  --paper:#fbf8f2;
  --bronze:#a98a64;
  --sand:#cdbba6;
  --sage:#77887f;
  --line:rgba(13,21,19,.13);
  --white:#fff;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--paper);color:var(--ink);font-family:Manrope,sans-serif;overflow-x:hidden}
a{color:inherit;text-decoration:none}
.progress{position:fixed;z-index:1000;left:0;right:0;top:0;height:3px}
.progress span{display:block;height:100%;width:0;background:linear-gradient(90deg,var(--bronze),#d4c5b2)}

.site-header{
  position:fixed;z-index:900;top:0;left:0;right:0;height:86px;padding:0 4vw;
  display:flex;align-items:center;gap:30px;
  background:rgba(246,241,232,.86);backdrop-filter:blur(16px);
  border-bottom:1px solid rgba(13,21,19,.06)
}
.brand{display:grid;grid-template-columns:auto 24px auto;align-items:center;position:relative;line-height:.8}
.brand-go,.brand-on{font-size:22px;font-weight:700;letter-spacing:-.06em}
.brand-line{height:1px;background:var(--bronze);margin:0 5px}
.brand small{position:absolute;top:26px;left:0;white-space:nowrap;font-size:6px;letter-spacing:.22em;color:#69736e}
.main-nav{display:flex;gap:25px;margin-left:auto}
.main-nav a,.header-cta{font-size:8px;letter-spacing:.15em;text-transform:uppercase}
.header-cta{margin-left:12px;background:var(--ink);color:#fff;padding:13px 17px;border-radius:999px}

.hero{
  min-height:100svh;position:relative;padding:135px 6vw 78px;
  display:grid;grid-template-columns:1.05fr .95fr;gap:36px;align-items:center;overflow:hidden;
  background:var(--ivory)
}
.hero-grid{position:absolute;inset:0;background-image:linear-gradient(rgba(13,21,19,.04) 1px,transparent 1px),linear-gradient(90deg,rgba(13,21,19,.04) 1px,transparent 1px);background-size:46px 46px;mask-image:linear-gradient(90deg,black,transparent 74%)}
.hero-copy{position:relative;z-index:4}
.eyebrow{font-size:8px;letter-spacing:.22em;font-weight:700;color:#846c50}
.eyebrow.dark{color:#756149}.eyebrow.light{color:#d2b892}
.hero h1,.manifesto h2,.section-heading h2,.cinematic h2,.journey h2,.story-copy h2,.proof h2,.contact h2{
  margin:15px 0;font-weight:600;letter-spacing:-.055em;line-height:.84
}
.hero h1{font-size:clamp(72px,8.6vw,132px)}
.hero h1 span{display:block}
.serif,.cinematic h2 em{font-family:"DM Serif Display",serif;font-weight:400;color:var(--bronze)}
.hero-text{max-width:610px;color:#5f6864;font-size:15px;line-height:1.85}
.hero-actions{display:flex;gap:13px;margin-top:29px}
.btn{display:flex;align-items:center;min-height:50px;padding:0 18px;border-radius:999px;font-size:8px;text-transform:uppercase;letter-spacing:.15em}
.btn-light{background:var(--ink);color:#fff}.btn-ghost{border:1px solid rgba(13,21,19,.24)}
.hero-facts{margin-top:40px;display:grid;grid-template-columns:repeat(3,1fr);border-top:1px solid var(--line)}
.hero-facts div{padding:18px 15px 0 0}
.hero-facts strong{display:block;font-family:"DM Serif Display";font-size:26px;font-weight:400}
.hero-facts span{display:block;font-size:7px;letter-spacing:.12em;text-transform:uppercase;color:#69736e;margin-top:5px}
.hero-image-shell{position:relative;z-index:3;width:100%;height:72vh;min-height:590px}
.hero-image{position:absolute;inset:0;background:url('assets/images/hero-pilates.png') center/cover no-repeat;clip-path:polygon(10% 0,100% 0,92% 100%,0 100%);filter:saturate(.72) contrast(1.02)}
.hero-image:after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(13,21,19,.18),transparent 45%),linear-gradient(0deg,rgba(13,21,19,.28),transparent 55%)}
.image-caption{position:absolute;left:-6px;bottom:28px;background:rgba(246,241,232,.92);backdrop-filter:blur(10px);padding:16px 18px;min-width:220px}
.image-caption span{display:block;font-size:6px;letter-spacing:.19em;text-transform:uppercase;color:#69736e}
.image-caption b{display:block;font-size:26px;letter-spacing:-.04em;margin-top:5px}
.continuum{position:absolute;inset:2%;width:96%;height:96%;pointer-events:none}
.continuum path{fill:none;stroke:rgba(255,255,255,.75);stroke-width:1.2;stroke-dasharray:6 9;animation:dash 22s linear infinite}
.status-note{position:absolute;right:6vw;bottom:18px;z-index:5;display:flex;align-items:center;gap:10px;max-width:390px}
.status-note .dot{width:8px;height:8px;border-radius:50%;background:var(--bronze);box-shadow:0 0 0 7px rgba(169,138,100,.12)}
.status-note p{font-size:8px;letter-spacing:.1em;text-transform:uppercase;color:#69736e;margin:0}
.status-note b{color:var(--ink)}

.manifesto{
  min-height:760px;padding:110px 7vw;background:#e7dfd3;
  display:grid;grid-template-columns:.25fr 1.15fr .6fr;gap:44px;align-items:center
}
.manifesto-side{align-self:stretch;border-right:1px solid var(--line);display:flex;flex-direction:column;justify-content:space-between;padding-right:28px}
.chapter{font-family:"DM Serif Display";font-size:92px;color:#cabdac}
.manifesto-side p{font-size:7px;letter-spacing:.18em;writing-mode:vertical-rl;transform:rotate(180deg);color:#6c7671}
.manifesto h2,.section-heading h2,.cinematic h2,.journey h2,.story-copy h2,.proof h2,.contact h2{font-size:clamp(54px,6vw,92px)}
.manifesto-main{max-width:950px}
.manifesto-columns{display:grid;grid-template-columns:1fr 1fr;gap:35px;margin-top:30px}
.manifesto-columns p{font-size:13px;line-height:1.85;color:#5e6863}
.manifesto-signal{height:500px;display:flex;align-items:center;justify-content:center;gap:14px}
.manifesto-signal span{display:block;width:2px;background:var(--forest);opacity:.8;border-radius:999px;animation:pulse 3.4s ease-in-out infinite}
.manifesto-signal span:nth-child(1){height:25%}.manifesto-signal span:nth-child(2){height:55%;animation-delay:.15s}.manifesto-signal span:nth-child(3){height:92%;animation-delay:.3s}.manifesto-signal span:nth-child(4){height:58%;animation-delay:.45s}.manifesto-signal span:nth-child(5){height:28%;animation-delay:.6s}

.specialties{padding:120px 6vw;background:var(--paper)}
.section-heading{display:grid;grid-template-columns:1.2fr .8fr;gap:55px;align-items:end}
.section-heading>p{font-size:12px;line-height:1.8;color:#65706b}
.specialty-wall{margin-top:65px;border-top:1px solid var(--line)}
.specialty{min-height:145px;display:grid;grid-template-columns:75px 1fr 55px;align-items:center;border-bottom:1px solid var(--line);padding:18px 0;position:relative;overflow:hidden;transition:.35s}
.specialty:before{content:"";position:absolute;inset:0;transform:translateX(-101%);background:var(--ink);transition:.45s ease}
.specialty>*{position:relative;z-index:2}
.specialty .number{font-size:8px;color:#8a7560}
.specialty small{font-size:6px;letter-spacing:.18em;color:#8a7560}
.specialty h3{font-family:"DM Serif Display";font-weight:400;font-size:36px;margin:6px 0}
.specialty p{font-size:11px;color:#65706b;max-width:720px;margin:0}
.specialty b{font-size:23px}
.specialty:hover{color:#fff;padding-left:18px}.specialty:hover:before{transform:translateX(0)}
.specialty:hover p,.specialty:hover small,.specialty:hover .number{color:#bdc7c2}
.s5{background:#ebe1d4}

.cinematic{min-height:900px;background:var(--ink);color:#fff;display:grid;grid-template-columns:1.05fr .95fr;align-items:center;overflow:hidden}
.cinematic-image{height:100%;min-height:900px;background:url('assets/images/avaliacao-fisio.png') 45% center/cover no-repeat;filter:saturate(.62) contrast(1.05);position:relative}
.cinematic-image:after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(13,21,19,.16),rgba(13,21,19,.48))}
.cinematic-copy{padding:90px 7vw 90px 6vw}
.cinematic-copy p:not(.eyebrow){color:#aeb9b4;font-size:13px;line-height:1.85}
.cinematic-copy a,.story-copy a{display:inline-block;margin-top:22px;border-bottom:1px solid currentColor;padding-bottom:6px;font-size:8px;letter-spacing:.14em;text-transform:uppercase}

.journey{padding:120px 7vw;background:#eee7dc}
.journey header{max-width:980px}
.journey-path{margin-top:70px;display:grid;grid-template-columns:repeat(4,1fr);position:relative}
.path-line{position:absolute;top:13px;left:2%;right:2%;height:1px;background:rgba(13,21,19,.18)}
.path-line span{display:block;width:24%;height:100%;background:var(--bronze);animation:travel 7s ease-in-out infinite alternate}
.journey-path article{padding:0 28px 25px 0;position:relative}
.journey-path small{display:grid;place-items:center;width:26px;height:26px;border-radius:50%;background:var(--paper);border:1px solid var(--bronze);font-size:7px;position:relative;z-index:2}
.journey-path strong{display:block;font-family:"DM Serif Display";font-size:36px;font-weight:400;margin:25px 0 9px}
.journey-path p{font-size:11px;line-height:1.7;color:#65706b}

.image-story{padding:120px 6vw;background:var(--paper);display:grid;grid-template-columns:.8fr 1fr .8fr;gap:35px;align-items:center}
.story-card{position:relative}
.story-image{height:580px;background-size:cover;background-position:center;filter:saturate(.68)}
.img-a{background-image:url('assets/images/reformer-premium.png');background-position:58% center}
.img-b{background-image:url('assets/images/movimento-assistido.png');background-position:50% center}
.story-card span{position:absolute;left:14px;bottom:14px;background:rgba(251,248,242,.9);padding:10px 12px;font-size:6px;letter-spacing:.18em}
.story-copy p:not(.eyebrow){font-size:13px;line-height:1.8;color:#65706b}

.proof{padding:110px 7vw;background:var(--forest);color:#fff;display:grid;grid-template-columns:.9fr .4fr 1.3fr;gap:40px;align-items:start}
.proof-score{padding-top:18px}
.proof-score strong{display:block;font-family:"DM Serif Display";font-size:96px;font-weight:400;color:var(--bronze)}
.proof-score span{font-size:7px;letter-spacing:.16em;color:#aeb9b4;text-transform:uppercase}
.testimonials{border-top:1px solid rgba(255,255,255,.16)}
blockquote{margin:0;padding:22px 0;border-bottom:1px solid rgba(255,255,255,.16);font-family:"DM Serif Display";font-size:23px;line-height:1.35}
blockquote cite{display:block;margin-top:12px;font-family:Manrope;font-size:7px;letter-spacing:.13em;text-transform:uppercase;color:#aeb9b4;font-style:normal}

.contact{min-height:850px;background:#0a100f;display:grid;grid-template-columns:1.1fr .9fr}
.contact-image{background:url('assets/images/hero-pilates.png') center/cover no-repeat;filter:saturate(.45) brightness(.58)}
.contact-panel{padding:100px 7vw;color:#fff;display:flex;flex-direction:column;justify-content:center}
.contact-panel dl{margin:30px 0 0}
.contact-panel dl div{padding:15px 0;border-top:1px solid rgba(255,255,255,.13)}
.contact-panel dt{font-size:6px;letter-spacing:.17em;color:#cdb28b;margin-bottom:5px}
.contact-panel dd{margin:0;color:#c0c9c5;font-size:11px;line-height:1.55}
.contact-button{margin-top:28px;display:flex;justify-content:space-between;align-items:center;border:1px solid rgba(255,255,255,.35);padding:17px 18px;border-radius:999px;font-size:8px;letter-spacing:.14em;text-transform:uppercase}
.contact-button b{font-size:18px}
footer{min-height:100px;background:#070c0b;color:#86938e;display:flex;align-items:center;justify-content:space-between;padding:0 5vw;font-size:7px;letter-spacing:.15em;text-transform:uppercase}
footer div{display:flex;align-items:center;gap:11px}footer strong{font-size:15px;color:#d7dedb}

@keyframes dash{to{stroke-dashoffset:-180}}
@keyframes pulse{50%{transform:scaleY(.76);opacity:.45}}
@keyframes travel{to{width:100%}}

@media(max-width:920px){
  .main-nav{display:none}.site-header{padding:0 18px}.header-cta{margin-left:auto}
  .hero{grid-template-columns:1fr;padding:120px 18px 120px}.hero h1{font-size:19vw}.hero-image-shell{height:62vh;min-height:520px}.hero-facts{grid-template-columns:1fr}.status-note{left:18px;right:18px;bottom:20px}
  .manifesto{grid-template-columns:1fr;padding:90px 18px}.manifesto-side{border-right:0;border-bottom:1px solid var(--line);padding:0 0 20px}.manifesto-side p{writing-mode:initial;transform:none}.manifesto-columns{grid-template-columns:1fr}.manifesto-signal{height:260px}
  .specialties{padding:90px 18px}.section-heading{grid-template-columns:1fr}.specialty{grid-template-columns:50px 1fr 35px}
  .cinematic{grid-template-columns:1fr}.cinematic-image{min-height:600px}.cinematic-copy{padding:75px 18px}
  .journey{padding:90px 18px}.journey-path{grid-template-columns:1fr}.path-line{display:none}.journey-path article{border-top:1px solid var(--line);padding-top:20px}
  .image-story{grid-template-columns:1fr;padding:90px 18px}.story-image{height:500px}
  .proof{grid-template-columns:1fr;padding:90px 18px}
  .contact{grid-template-columns:1fr}.contact-image{min-height:520px}.contact-panel{padding:80px 18px}
  footer{padding:26px 18px;flex-direction:column;align-items:flex-start;gap:12px}
}

.sound-gate{
  position:fixed;inset:0;z-index:2000;background:
  radial-gradient(circle at 67% 28%,rgba(169,138,100,.16),transparent 25%),
  linear-gradient(135deg,#0a100e 0%,#14211d 52%,#0a100e 100%);
  color:#fff;display:grid;place-items:center;transition:opacity .8s ease,visibility .8s ease
}
.sound-gate.is-hidden{opacity:0;visibility:hidden;pointer-events:none}
.sound-gate:before{content:"";position:absolute;inset:28px;border:1px solid rgba(255,255,255,.08)}
.sound-gate-inner{position:relative;z-index:2;text-align:center;padding:34px;max-width:760px}
.sound-monogram{
  width:92px;height:92px;border-radius:50%;border:1px solid rgba(205,187,166,.6);
  display:grid;place-items:center;margin:0 auto 34px;font-family:"DM Serif Display",serif;
  font-size:37px;color:#d7c4a6;box-shadow:0 0 0 20px rgba(169,138,100,.035)
}
.sound-gate p{font-size:8px;letter-spacing:.25em;color:#b7c0bb}
.sound-gate h2{
  font-family:"DM Serif Display",serif;font-weight:400;font-size:clamp(54px,6.4vw,94px);
  line-height:.91;letter-spacing:-.04em;margin:18px auto 36px;max-width:760px
}
.sound-gate button{font-family:Manrope,sans-serif;cursor:pointer}
#enterSound{
  border:1px solid rgba(255,255,255,.38);background:#f3ede3;color:#111b18;
  border-radius:999px;min-width:230px;padding:16px 20px;display:inline-flex;
  align-items:center;justify-content:space-between;gap:28px;font-size:8px;
  text-transform:uppercase;letter-spacing:.16em
}
#enterSound b{font-size:18px}
#enterSilent{
  display:block;margin:17px auto 0;border:0;background:transparent;color:#87958f;
  font-size:7px;letter-spacing:.16em;text-transform:uppercase
}
.sound-toggle{
  position:fixed;z-index:850;right:22px;bottom:22px;border:1px solid rgba(13,21,19,.14);
  background:rgba(246,241,232,.9);backdrop-filter:blur(14px);color:var(--ink);
  border-radius:999px;padding:10px 14px;display:flex;align-items:center;gap:9px;
  font-family:Manrope,sans-serif;font-size:7px;letter-spacing:.13em;text-transform:uppercase;cursor:pointer
}
.sound-bars{display:flex;align-items:center;gap:2px;height:13px}
.sound-bars i{display:block;width:2px;background:var(--bronze);border-radius:99px;animation:soundWave .9s ease-in-out infinite alternate}
.sound-bars i:nth-child(1){height:5px}.sound-bars i:nth-child(2){height:12px;animation-delay:.18s}.sound-bars i:nth-child(3){height:8px;animation-delay:.35s}
.sound-toggle.is-muted .sound-bars i{animation:none;height:2px}
@keyframes soundWave{to{height:3px}}
